Earl Grey Latte – Keto & Bulletproof Recipe

I made a little recipe for a delicious Keto and Bulletproof friendly Earl Grey tea latte!

I’ve been loving tea lattes lately and I thought I’d share a recipe for a keto/Bullet Proof version! I use Pique tea crystals for this and the Earl Grey flavor is delicious!


1 Packet of Pique tea Earl Grey tea & 8 oz of hot water (or 8 oz of already brewed Earl Grey tea)

1 Tbsp of MCT Oil

1 Tbsp of Heavy Cream (or more to your liking)

1 scoop of Vital Proteins Collagen Peptides

Sugar free sweetener of choice. I used Zsweet!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s